Lotus Restaurant Gluten-Free Diet 101
Gluten
Gluten is a type of protein found in wheat, rye, and barley and triticale.
Common Foods That Contain Gluten
- Pasta
- Noodles
- Breads and Pastries
- Sauce and Gravy
- Beer
The Diet
A gluten-free diet excludes the protein gluten.
What are the Benefits?
Eating gluten-free foods helps people with celiac disease control their signs and symptoms and prevent complications.
Naturally Gluten-Free Grains and Starch
- Rice
- Cassava
- Soy
- Potato
- Beans
Following a Gluten-Free Diet
Following a diet that is gluten-free may be challenging at first. But you’ll find there are many foods that you already eat that are gluten-free and you will find plenty of healthy tasty options.
Where to eat?
All Lotus Family restaurant menus are over 95% gluten free. EVERY ITEM ON OUR MENU can be made gluten free for you. Just ask and we’ll make it gluten free!
We appreciate your efforts to start with gluten free food menu at your restaurant. Wish you had branch in India. We at SkyRoots bringing Gluten-free food products to promote and support healthy, active and holistic lifestyle by successfully managing your medical conditions and generate awareness among masses for gluten free food.